Manage Job Search Anxiety with Strengths Awareness
Restless? You may have high Achiever or Futuristic. Overthinking? Possibly Intellection + Responsibility. Learn how to self-regulate based on your mental patterns.
frequently asked questions
What does Strengths Awareness have to do with anxiety?
When you don’t understand how your mind is wired, you spiral. This session helps you decode patterns — like overthinking or perfectionism — that are actually clues from your Strengths profile.
Is this therapy or coaching?
Neither. It’s structured, strategic insight using Gallup’s framework to help you understand your default responses in high-stress situations like job searching.
Will we do journaling or mindfulness?
No fluff, no affirmations. You’ll get frameworks and mental “levers” you can use to get back into focus — especially when the job hunt feels out of control.
Who is this for?
Anyone who’s stuck in analysis paralysis, obsessively checking job boards, or spiraling from rejections. Especially helpful for high Achievers, Futuristics, and Responsibility types.
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